I hope this list helps…
Stage One – First Foods
Around 6 months and not before 4 months.
Remember Breast Milk or Formula is still most important food. Always offer milk before solids.
Cooked or use the Fresh Food Feeder
• Apple, pear, peach, apricot, nashi pears, nectarine, ( no skins )
• Kumara (sweet potato), potato, pumpkin, carrot, kamokamo, marrow, courgettes, yams
• Pureed meat, pork, chicken and fish
•Baby rice cereals
It is also recommended to introduce one new food at a time and to wait for a period of about 2-4 days to see if there is any reaction to the new food. If there is please consult your doctor for advice.
Any comments or questions welcomed…
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